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Gardening Safely – Guilford Garden Club
April 8 • 12:15 pm - 1:30 pm
Dr. Papayani-Szabo. a physical therapist and owner of Bodies in Balance, specializes in orthopedic conditions such as fall prevention, gait and balance impairments, and senior fitness. She will walk you through common gardening- related injuries and demonstrate how proper posture, body mechanics and garden tools can make a major difference in your comfort and safety. We’ll also explore warm up exercises to improve balance and avoid fatigue and falls, and tips for maintaining joint health.
Event information: (203) 645-8747 or guilfordgardenclub06437@gmail.
